🎥 Warm Up & Warm Down for GAA Rounders Players | Featuring Wes Ng (Second Prime Performance) Physio and strength coach Wes Ng from Second Prime Performance shares his top tips on how GAA Rounders players can prepare their bodies before games and recover effectively after. This video covers key mobility drills, warm-up techniques, and…
Getting the Basics Right: Bowling Technique in GAA Rounders People put far too much emphasis on the steps and walk-up. What really matters is the release — a consistent follow-through and a repeatable release point. Get those right and everything else falls into place. Smooth mechanics beat overthinking every time.
Paula Doherty Elected First Female President of GAA Rounders GAA Rounders is pleased to announce the election of Paula Doherty from Castlebar, Co Mayo, as the Association’s first female President. Paula brings an exceptional blend of playing experience, educational leadership, and long-standing administrative service to the position. A current All-Star and a key member of…
Inside the Game: Shirley Lennon on Fixtures, Referees, and the Future of Rounders Shirley Lennon leans back in her chair and exhales, smiling at the question she’s been asked more than once in recent weeks. How does she feel about taking on the dual responsibility of overseeing both fixtures and referees in GAA Rounders? “Daunting,”…
